1. get your breathing under control

If you allow your breathing to get all quick and out of control, you’ll “finish” too soon.

If you want to last longer… 30 minutes or more… you need to focus on breathing in a more controlled manner…

Deeply, into your belly. You’ll immediately last longer when you master this technique.

2. find “your” position

Maybe it’s when you’re on top. Maybe it’s doing her from behind.

Whatever the case, there’s likely a position where you find it a lot easier to LAST LONGER. Be sure to use this position at the start of a “session” and you’ll find it much easier to last 30 minutes or more.

3. take stud

Consisting of six powerful nutrients, this supplement is used by porn stars to power their bed shaking marathon sessions and can do the same for you!

Stud is the newest Formula from good friends of mine at Clubhouse Supplements…

Specifically designed to help you LAST LONGER and bang like a porn star…

>> click here to learn more…

The post 3 tips for lasting longer… appeared first on cool shit that actually works.

But the bottom of the line is, the reason why your relationship ended is because your girlfriend’s lost attraction for you. No, it wasn’t because you left your dirty laundry around the house or that it’s “her, not you…”, it’s because the foundation of her attraction for you faded, and it’s your fault. Though there are ways you can “re-attract” your girlfriend (and I’ll get to that in a second), you have to first understand why she dumped you. Only then will you know how you can get her back.

This is what I like to call The Six Deadly Relationship Sins. Now, I’m not saying that you committed all of these mistakes, but chances are you probably exhibited at least one of these characteristics that pretty much forced your girlfriend to leave you (even if she’s claimed that she left you for another reason).

deadly sin 1 – being too controlling

Women are repelled by men that put unrealistic restraints on their lives. Though asserting your dominance in a relationship is important, you have to know exactly when “enough is enough”. If you don’t, then don’t be surprised that your girlfriend or wife left you.

deadly sin 2 – seeking validation from your girlfriend

What does this mean? It means that you constantly seek your girlfriend’s approval. Asking questions like, “Do you love me? Do think I’m fit enough? Is my penis big enough for you? Did you have a good time?” repels women. It conveys that you aren’t confident or good enough… which reeks of insecurity.

deadly sin 3 – being jealous

Were you jealous that she was flirting with other guys? Maybe she was hanging out with a guy friend that you felt a little suspicious about… Well, if you did exhibit this emotion, then again, don’t be surprised if your girlfriend loses attraction for you. Jealousy is the ultimate form of insecurity.

how to get her back

So now that you know some of the ways you fucked up, should you try to undo the damage and get her back? Probably not, but you know your situation better than I do.

The key to winning her back is attraction, but how do you go about “re-attracting” your ex?

Well, it starts with employing some powerful psychological techniques. Yes, even if things seem completely hopeless right now, you can get her back if you know what you’re doing.

You see, what a lot of men do when they get dumped is start acting like complete bitches. They’ll start asking for forgiveness and begging for second chances. If you’re guilty of one of these mistakes, then you better watch the free informational video at the link below… because chances are you’re doing something right now that is pushing your ex girlfriend further and further away, and into the arms of another man.

Do yourself a favor and check out the free video below. In it, you’ll learn exactly how to get your ex girlfriend back as soon as possible… as well as the other deadly sins.

The post why you lost your girlfriend (and how you can get her back) appeared first on cool shit that actually works.

You just have to understand the secret to the female psychology.

If you’re reading this and still want your ex girlfriend back, then absorb the information on this page very carefully. In it are secrets to the female mind that most men will go to the grave having never learned.

1.) don’t get jealous 

Jealousy reeks of insecurity and this is the number one killer of attraction. If you are the jealous kind of person, then at least kill the urge to show this emotion around your ex-girlfriend.

2.) give her space 

Yes, this seems a little hard and counter-intuitive, but leaving her alone is one of the best ways of actually getting her back into your life. That said, you have to do it in a very specific way. Simply not talking to her won’t do it. You have to talk to her subconscious while conveying that you are completely over her right now.

3.) recover emotionally 

I know you’re rattled that your ex-girlfriend dumped you, but there’s nothing you can do or say right now that will make her love you again. You cannot negotiate desire.

The more you force the issue with her, the less likely she’s going to want to get back together with you. Winning your ex-girlfriend back is going to have to start with you. That means you need to stop pining for her and get your life back on track.

• Start working out more.
• Start picking up some good hobbies.
• Start hanging out with friends.

Create an interesting life you can invite her back into and you’ll be well on your to getting her back into your arms and maybe your bed.

4.) start dating other women 

This is your secret weapon. By dating other women, you’re killing two birds with one stone. First, dating other women is one of the best ways to help you get over your ex-girlfriend. And second, if your ex finds out that you’re having success with other women, she may question her judgement in leaving you. She’ll once again see as the high-value man that she can’t afford to lose! (you are a high-value man, right?)

5.) begin to re-attract her 

Once you’ve accomplished steps 1-4, the stage has been set for you to begin the re-attraction process.

But just because you can, doesn’t necessarily mean you should.

That said, you know your situation better than I do. So if you want to how to give yourself the best chance of winning your ex-girlfriend back, watch the free informational video at the link below. Either way, I salute and wish you the best. Godspeed!

The post 5 things you must do if you ever want your ex-girlfriend back appeared first on cool shit that actually works.

Don’t feel too bad. Feminine women in particular are emotional creatures and therefore do things that don’t make sense to hyper-logical men. Not passing judgement, just stating facts.

That said, I know this knowledge provides scant comfort for your oh-so tender, broken heart. I get it. So here are three things you can do to man up and pull yourself back together.

1.) do a relationship retrospective

Provided you’ve allowed yourself time to grieve and are thinking somewhat straight, the first thing to do post-breakup is to document what you’ve learned from the relationship. If you haven’t learned something about yourself and women in the course of a relationship, you are doing it wrong. I come away from each of my relationships with experiences and practices that I take to make my next relationships even better.

I write my retrospectives using a notepad app on my phone, but you can use pen and paper if you prefer. Make separate documents for each relationship, with each containing two parts.

what positive things did you learn?

First, document all the things you’ve learned during the course of the relationship that enriched your life. These could be practical things like meals or apps your ex-girlfriend introduced you to that are now a regular part of your life.

Better yet, these are specific things she did that you liked or turned you on. For example, I learned that it really turns me on when my girl hugs me from behind or tells me when I’m doing something she likes.

what could have been done better?

Second, document all of the mistakes you made during the relationship, so you can make a conscious effort to be a better man in your next relationship. Those who do not learn from the past are condemned to repeat it!

You can bitch and moan all you want about how your ex should’ve been more patient with you, but she doesn’t owe you shit. Women lose attraction if they feel like they have to mother their man, so don’t put her in that position. Become the best version of yourself. If that’s still not enough, then she isn’t good for you anyway.

2.) give up ALL hope of reconciliation

Face it, she’s just not that into you. She broke up with you, so she obviously doesn’t value you very much and isn’t scared of losing you. Why would you want to be with a person like this?

Holding out hope for a change of heart is recipe for needless suffering and mental anguish. You documented what you learned from that relationship, now it’s time to accept that it’s over and fully move on.

• Don’t pine for her
• Don’t beat yourself up
• Don’t social media stalk her!

Yes, there is a slight chance your ex will come crawling back, but this will only be more likely if she senses that you have moved on. You can’t fake this. You need to 100% give up all hope. See the quote below from The 48 Laws of Power, which I HIGHLY recommend checking out.

Law 36: “Disdain things you cannot have: ignoring them is the best revenge.” – The 48 Laws of Power

Further, in the rare event that she comes back (don’t get your hopes up!), she will be more likely to stay if you have done the work from your retrospective and have therefore grown as a man. Otherwise, the reason the relationship ended before will likely bring on a repeat performance.

3.) cultivate an abundance of prospects

If you find yourself obsessively stewing over this one girl, it’s likely because you don’t have enough options. There are likely THOUSANDS of attractive women in your vicinity. Why would you allow your heart to be twisted in knots over ONE who dumped you!?

How you go about doing this is a whole other blog post… or book! Suffice to say, at a high level there are essentially two things you need to do on a regular basis:

• Become the best version of yourself
• Put yourself in locations where your ideal prospects go

Iterate on these two things and you will have massively increased the surface area for chance encounters with attractive women to stick. Never allow yourself to be in a position where your only option is a woman who values you so little that she walked away.

but, what if she’s “the one”

Look, you know your situation better than I do. If you feel like everything I wrote above doesn’t apply in your case and you just want to know how to give yourself the best chance of getting your girl back, then watch the video at the link below.

Either way, I salute and wish you the best. God knows it’s not easy being a man in the cutthroat modern dating scene!

The post 3 things to do when your girlfriend breaks up with you appeared first on cool shit that actually works.

Yeah, she probably said that your relationship with her was “completely over,” but is it really over? I’m here to tell you that she’s been fibbing… and that if you play your cards right, you can make her fall in love with you again with ease.

You just have to know what you’re doing. And if you follow my instructions exactly, she’ll be at your side right now… begging for forgiveness (and sex).

reason 1

The first reason I know your ex-girlfriend isn’t over you is the simple fact that she was attracted to you in the first place! That feeling of attraction for you (although subsided) is still there. All you have to do is speak to her subconscious and make her realize that she hasn’t lost that magical attraction for you. You just have to learn how to “push the right buttons”… and with my help, you’ll be able to do it in no time. If you push the right buttons, she’ll be banging on your bedroom door wanting to engage in steamy sex with you.

reason 2

The second reason I know your ex isn’t over you is the fact that you and her share many memories together. You both share experiences that were positive. You both share a number of inside jokes. These “memories” and experiences are the type of thing that people bond over. You already have a head start over every other guy on the planet… you just have know how to trigger her attraction mechanism to take advantage of this (more on this later).

reason 3

The last reason is that she’s comfortable with you on most levels. Maybe she isn’t comfortable seeing you right now because she just broke up with you, but on a fundamental level, she knows you. All you have to do is use this to your advantage and you’ll be well on your way to getting your ex girlfriend back.

You’ve likely heard lots of stories of exes having “breakup sex”… and there’s a good reason for this. Breakup sex is much more common than you think… but even if you’re looking for something more than just breakup sex, I have something for you.

conclusion

So we’ve established that your ex-girlfriend is probably not completely over you, but should you pursue her? My gut feeling is probably not.

That said, you’re going to do what you’re going to do. Fair enough. You know your situation better than I do.

So if you want to give yourself the best chance of winning your ex-girlfriend back, watch the free informational video at the link below. Either way, I salute and wish you the best. Godspeed!

The post 3 reasons your ex-girlfriend probably isn’t over you appeared first on cool shit that actually works.

One of the easiest ways you can win your ex-boyfriend back is by simply using your cell phone and tapping a bunch of buttons.

Sound absurd? Well, it isn’t… thousands of women around the world have effectively “texted their exes back”… even if they initially thought that it was impossible to ever rekindle any sort of romance with their ex-boyfriend.

If you’re intrigued, read on for some tips on how to get your boyfriend to come running back to you!

Ready?

This is the first text you can send to get started (but don’t send these text messages yet. At the end of the article, I’ll tell you exactly when to send these texts, because when you send these messages is just as important as what you send).

Text #1 – The “I’m Ok” Text Message:

“Hey _____, I just want to let you know that I’m 100% cool with the breakup and I thought that it was a good idea. Hope we can still be friends. Talk soon.”

This text message is great because it conveys all the right messages. For one, you’re letting him know that you were 100% okay with the breakup (you need to make him think this right now). By saying this, you’re pretty much saying to him that you don’t really need him… and this will subconsciously drive him insane. By posing as “just a friend” right now, you start planting “seduction seeds” that will eventually cause him to start thinking about you in a sexual way again… and win him back for good. More on this in a bit.

Text #2 – The “No Communication” Text.

“You’re right. It’s best that we don’t talk right now, but I would like to be friends eventually.”

This one is a little advanced and you need to know exactly when to send this text… but again, you’re communicating to him that you don’t really need to talk to him. In essence, you’re saying that you don’t need him to play any role in your life anymore. By doing this, you’ll send the message that you’re ready to “move on”… and he’ll being thinking that he has potentially lost you forever!

Text #3 – The “Jealousy” Text.

“I think it was a great idea that we decided to start dating other people. I do just want to be friends right now!”

By saying this, you’re telling him that you’re actually dating other people right now… which may cause him to feel a twinge of jealousy. This is a good thing. By saying this, you’re sub-communicating that you’re a catch that is desired by other guys. Remember, men are attracted to women that are wanted by other guys, so by saying that you’re dating around already, you’re pretty much saying that “it’s your loss, bro!”

Remember, you can’t just simply send these texts to him and expect good results… you need to have a plan of attack, and send these messages when he’s most likely to take them seriously… only then can you re-attract and induce a “fear of loss” within him.

Now, just because you can re-attract him, should you? My gut feel is, probably not. (I wrote an article about this from my point of view as a man, but think it applies to women as well)

That said, you’re going to do what you’re going to do. Fair enough. You know your situation better than I do. So if you want to know the best psychology and tactics of winning your ex-boyfriend back, watch the free informational video at the link below. Either way, I salute and wish you the best. Godspeed!

The post 3 texts to make your ex-boyfriend come running back appeared first on cool shit that actually works.

It’s thing you didn’t know you needed, until you got one. IT. WAS. LIFECHANGING.

Of course, bidets like this have been common place in Japan for DECADES. When they visit the states they’re probably thinking everyone here has dirty butts! I mean, if there were mud on your arm, would you really just wipe it with toilet paper?

Anyway, since then I’ve tried many bidet attachments and one of the biggest annoyances you run into, is that they tend to make the toilet seat uneven and unstable. Not exactly conducive for getting your business done!

They have some that are integrated with the seat itself which definite helps. However, I recently upgraded to a skirted toilet and none of the bidet attachments I tried fit right.

That was until I found the Samodra Ultra-Slim Bidet Attachment.

The best bidet attachment

As the name suggests, the Samodra Ultra-Slim Bidet Attachment is ultra-slim so you can slip it under the seat that comes with your toilet. I can’t say enough about this bidet attachment and bidet attachments in general. In fact, I’ve stocked up a couple extra just in-case the one I have breaks and the toilet paper hoarders get wise to these and go on rampage!

Buy the Samodra Ultra-Slim Bidet Attachment on Amazon.com

Final Tip

If there is one downside to becoming one of the enlightened ones, it’s that leaving your “home throne” can tend to make travel a substandard experience. This can be mitigated to some extent with a travel bidet, but it’s obviously not the same. Perhaps you should plan your next vacation to Japan, the motherland of this simple, but lifechanging gadget!

Disclosure: As an Amazon Associate, I earn commission from qualifying purchases.

The post the best bidet attachment appeared first on cool shit that actually works.